What is ImportBuddy?
ImportBuddy (importbuddy.php) is the tool that allows you to migrate or restore a WordPress website with BackupBuddy. Keep a copy of the ImportBuddy script with your backups for restoring sites directly from backups.
You can download the ImportBuddy script directly from the BackupBuddy menu on the Restore/Migrate page.
You can also download the ImportBuddy file from the iThemes Sync Dashboard. Check out the Sync Quick Setup Guide to get started using all of iThemes Sync’s BackupBuddy integrations.
For more information on using ImportBuddy with BackupBuddy, visit the BackupBuddy Codex.